This week Keela and Cole sit down with Orthopedic Physical Therapist Dr. Angela Turnnow. Dr. Angela is a doctor of orthopedic and pelvic floor physical therapy. She has online resources to help mothers run, jump, lift and sneeze without bladder leaks, prolapse or back pain. She is a mother of 3, triathlete, runner, and loves small town living. She has a holistic approach that has been proven to work even when clients have already tried “traditional” pelvic therapy.
This week Keela and Cole talk about 5 things they have incorporated to improve their lives on a daily basis. Each one of these are simple and you can take action on each one today! The goal is to inform, encourage, and inspire you to apply information that will have a massive impact in your life. They believe that applying knowledge from these few things can set you on a path to win in the areas of your health and wellness!
Cole and Keela sit down with Dr. Calvin Ng, who is a Natural Health Care Practitioner, trained in Chiropractic Medicine, who treats the body as a whole. He believes that all health dysfunctions have an underlying imbalance physically, biochemically, and emotionally and by treating the root cause, the body will heal itself.
Cole and Keela have a discussion with Dr. Michelle Jorgensen, who nearly lost her health and career due to mercury poisoning – from drilling out “silver” fillings! She has a passion for learning how to prevent problems as well as find root cause solutions to disease. Dr. Michelle has an expertise in dentistry and is also a naturopath. She wants to help people learn how to take care of their teeth and understand how your health is connected to your mouth.
Cole and Keela sit down with Dr. Jeff Barke who is a board-certified primary care physician in private practice for over 25 years. Dr. Barke earned his undergraduate degree at the University of Southern California and completed his medical school and family practice residency at the University of California, Irvine. He has served as an Associate Clinical Professor at U.C. Irvine and a board member of the Orange County Medical Association.
Cole and Keela sit down with Dr. Micheal Gaeta, a practicing dietician, nutritionist, herbalist, and acupuncturist with 34 years of clinical experience in Chinese and natural functional medicine. Over his 30 years of teaching, he has trained 20,000 health professionals and hosts a weekly podcast on natural health and health freedom.
Cole and Keela talk about the dangers of screen time and explain how research is showing that excessive screen time is very detrimental to a child’s development and well-being for several reasons. Parents and caregivers often use screens as a replacement for active and creative forms of play, which hinders their overall physical activity and imaginative growth. They have found with consistent exposure to screens children will face cognitive development, attention span , and social skill issues. It is crucial for parents and caregivers to set limits on screen time and encourage a balanced lifestyle that includes plenty of outdoor play, face-to-face interactions, and diverse forms of learning and entertainment.
Cole and Keela sit down with Kali Fontanilla who was a public high school teacher of 15 years. Her rebuttal statement to Prop 16 in California helped to stop the push for legal reverse racism and a new extreme version of affirmative action in 2020. She wrote a 25-page guide against Critical Race Theory for Candace Owens’ BLEXIT Foundation. She has made guest appearances on the Ingraham Angle, NewsMax, and the Dennis Prager Show and was featured in several national newspapers. Her educational and political commentary videos on social media have accrued millions of views. Kali and her husband have launched a K-12 online school called Exodus Institute to support parents who want to pull their kids from public schools.
Cole and Keela sit down with family this week and talk with Keela’s older brother Josh Craft. Josh is a speaker, author, and philosopher. He wrote a book called “The Way to Live” where he shows how stories, scripture, and ancient philosophy provide the answers to the greatest questions we face. Through the stories of Abraham, Marcus Aurelius, James Stockdale and Jesus you will learn the not-so-secret way to living a great life. Have your “notepad” ready because this conversation is packed with wisdom and knowledge you won’t want to forget!
Cole and Keela sit down with Jessica Whitsett, a mom and advocate for the truth about vaccines. She embodies the word mama-bear and is so passionate about this vital, but controversial topic of vaccines. There are people who post things online for follows, but Jessica has a personal experience and story that has given her the passion to help others learn the truth and be informed when making decisions.
